The Promise of Tomorrow’s Beautiful Mercuriality
It’s no secret that life is mercurial. It delivers a mixture of lemons and prunes. It bends, swerves, and jumps. It constantly …
Assisted Plow Pose
Be active. Be social. Be divine. Be a Busy Bee. Practice makes perfect! Don’t give up on your dreams. Try a little …
No Excuses
Just take 10 minutes, 20 minutes, 30 minutes to get that workout in! You don’t have to spend copious amounts of time …
Inaugural Event: a Humble Success
October 19, 2013 was Busy Bee’s Bodies Inaugural Event, “Come Workout With Me in the Park!” There was much planning and …
How To Deadlift
Deadlifts are one of the most beneficial total body weight training exercises a person can do, and personally my favorite lift. It …
The Magic of Coffee
There’s just something about coffee that warms the heart. Is it it’s bold but earthy smell? It’s distinct taste that …
Set Goals and Demolish Them
It’s a new day, a new week, a new start. So take this time to grasp those goals you’ve always had and …