No Excuses
Just take 10 minutes, 20 minutes, 30 minutes to get that workout in! You don’t have to spend copious amounts of time …
Inaugural Event: a Humble Success
October 19, 2013 was Busy Bee’s Bodies Inaugural Event, “Come Workout With Me in the Park!” There was much planning and …
How To Deadlift
Deadlifts are one of the most beneficial total body weight training exercises a person can do, and personally my favorite lift. It …
The Magic of Coffee
There’s just something about coffee that warms the heart. Is it it’s bold but earthy smell? It’s distinct taste that …
Set Goals and Demolish Them
It’s a new day, a new week, a new start. So take this time to grasp those goals you’ve always had and …
Learn to Workout at Home
We’ll show you how to workout at home using our easy step-by-step videos which not only teach you “how,” but also “why”.
Come Workout in the Park!
Saturday, November 2, 2013 3:00-4:00 pm, NoDa North Charlotte Neighborhood Park 901 Herrin Ave. Charlotte, NC 28205 For any and all fitness …